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Sarah Homes de Castro

Yoga Outreach
Sarah Holmes de Castro MA, ERYT200, RYT500, PYT is the Program Coordinator for Yoga Outreach, working with volunteer yoga teachers and facility staff to deliver trauma-informed yoga programs. Sarah has been practicing yoga for over 14 years and teaching for 11. She began volunteering with Yoga Outreach in 2004 and has since taught within a variety of settings including transition houses, addiction recovery centres, mental health programs, and correctional facilities. Sarah also facilitates both trainings for yoga teachers a variety of health professionals.