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avatar for Alexandra Pony

Alexandra Pony

The founder of Alexandra Pony Healing & co-founder of Lifeology, Alexandra leads yoga, nutrition, & fermentation workshops around North America. Her unique & multi-faceted approach to healing fuses yoga, food, energy & massage into a form that is specific to each individual. With her nutrition consultations & fermentation workshops, Alexandra empowers individuals to embrace food as medicine & demonstrates the power of nutrition to heal the mind, body & soul. Alexandra is a Certified Yoga Therapist & Teacher, Reiki Master, Thai Massage Practitioner, Nutrition Consultant & Fermentation Expert.