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Sunday, February 7 • 4:00pm - 5:30pm
Dynamic of Kriyas

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Ever wondered about a theory behind practice of Kriya Yoga? How to use yoga kriyas in your own practice and teach them to students safely and effectively? This workshop will introduce you to the magic of yoga kriyas and reveal their benefits. You will explore and understand what goes into teaching a kriya-based sequence in your class and how to hold space for your students. Tips and knowledge on how to keep your students engaged and loving their practice. 50% asana, 50% theory and discussion.

avatar for Oksana Yatsenko

Oksana Yatsenko

UMA Yoga College
Oksana S Yatsenko is a yoga and meditation teacher and creator of UMA Yoga College. Adept of many styles, she provides her students with not just a practice, but a complete self care tools for life. Teaching worldwide classes in Kundalini, Hatha and Yin yoga. Her motto is, "Realize... Read More →

Sunday February 7, 2016 4:00pm - 5:30pm PST
Studio 2 (Saanich Room - Lower Level) 720 Douglas St, Victoria BC