Victoria Yoga Conference 2016

Ever wondered about a theory behind practice of Kriya Yoga? How to use yoga kriyas in your own practice and teach them to students safely and effectively? This workshop will introduce you to the magic of yoga kriyas and reveal their benefits. You will explore and understand what goes into teaching a kriya-based sequence in your class and how to hold space for your students. Tips and knowledge on how to keep your students engaged and loving their practice. 50% asana, 50% theory and discussion.