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Sunday, February 7 • 10:00am - 11:30am
Ayurveda: The Missing Link in Your Yoga Practice

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Have you hit a plateau in your Yoga practice? Still have nagging health concerns? Without the wisdom of Ayurveda you will only go so far in your Yoga practice. In this session, Madhuri will discuss the foundations of how Yoga and Ayurveda (the oldest holistic healing system still used today) must be applied together. You will be guided through a seasonally appropriate class to balance the internal and external elements through asana, pranayama, meditation, and mantra.

Please bring a pen and paper.  

avatar for Madhuri Phillips

Madhuri Phillips

Owner, Madhuri Ayurveda & Yoga
Madhuri is a yoga teacher trainer, Clinical Ayurvedic Specialist & Bio-Energy Healer. She created the Madhuri Method: Ayurvedic Yoga Teacher Training after 15 years of teaching and witnessing the need for the merging of Ayurveda into yoga classes in the mainstream.She has an Ayurvedic... Read More →

avatar for DJ Mick Pearson

DJ Mick Pearson

Mick Pearson values sounds that sooths the heart. Mick spends most of his time listening to music while up high above the cascade mountains of the Pacific Northwest. Inspired by the beauty and rhythm of our natural landscape, he tries to infuse this beauty with electronic sound. You... Read More →

Sunday February 7, 2016 10:00am - 11:30am PST
Studio 6 (Salon B) 720 Douglas St, Victoria BC