Loading…
Victoria Yoga Conference 2016 has ended
Back To Schedule
Sunday, February 7 • 12:00pm - 1:30pm
Arm Balances

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Inverted postures of yoga are some of the most beneficial and magical, yet intimidating of all the asanas.  In this workshop Ryan breaks them down, teaching how to practice safely and confidently through the use of preparatory poses, props, and proper alignment. In this workshop we learn to practice safely and mindfully while challenging ourselves to experience the joy, confidence and clarity that these postures create. Focus will be on headstand, shoulder stand and their variations.

Speakers
avatar for Ryan Leier

Ryan Leier

Passionate and inspirational, Ryan Leier brings a creative energy to every class he teaches; whether in his own One Yoga studios or as an ambassador of yoga to communities around the world. With a distinct expression of ancient traditions that touches his students’ hearts, Ryan’s... Read More →


Sunday February 7, 2016 12:00pm - 1:30pm PST
Studio 6 (Salon B) 720 Douglas St, Victoria BC