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Sunday, February 7 • 4:00pm - 5:30pm
A-Lion Yourself

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The body is the prop of the Soul. Make the unknown, known with proper body alignment. Using The Lion of Pune's (Sri BKS Iyengar) inspiration, Ryan will the focus on the basics of alignment and show you how to make your practice healthy and potent.  All students will benefit by using principles of alignment and some tools to make your practice safe, powerful and peaceful.  With alignment we find the key to not only doing the poses, but being done (transformed) by the postures.
Speakers
avatar for Ryan Leier

Ryan Leier

Passionate and inspirational, Ryan Leier brings a creative energy to every class he teaches; whether in his own One Yoga studios or as an ambassador of yoga to communities around the world. With a distinct expression of ancient traditions that touches his students’ hearts, Ryan’s... Read More →

Sunday February 7, 2016 4:00pm - 5:30pm PST
Studio 6 (Salon B) 720 Douglas St, Victoria BC
  All Levels